Sitting down together at the table for a meal whether it be breakfast lunch or supper can add some unexpected benefits to your relationship with your partner. I know how easy it is to sit down in front of the television and have your supper while being mindlessly entertained, trust me, but once in awhile get up off that couch, set the table and enjoy some one on one meaningful time together. This cute couple from Sssh.com know exactly what I am talking about. They sit down together just for an afternoon snack! Not only does sitting down together with no other distractions force you both to actually talk to each other it also reinforces that bond that you have together and can sometimes lead to some romantic fun! Playfully feeding him partner a bit of apple leads this hot stud to a steamy make out session with his loved one. Too many of us tend to restrict our sexual activities to being strictly nighttime activities or morning ones. We tend to, once we have been together for awhile, think of sex as secondary. But keeping up a healthy sexual relationship with your partner will make you guys feel closer than ever and will also make you both feel great. Try to have sex together whenever the mood is right, don’t say ‘no I’m busy” or “not now or “I’m too tired”. If anything looking at this free porn for women gallery should make you realize that we need to live in the moment to keep our relationships alive and exciting. Once again you don’t have any further to look when searching for relationship advice and ideas!

I’ve always found that I am definitely more of a morning person especially when it comes to sex. I know that it is not that normal for a woman to be ready for a good romp in the morning but I wasn’t always like this, it is just something that I have come to really enjoy throughout the years. Morning sex can be just s appealing to women as it is to men who are almost always raring to go in the morning, it is no longer just a man’s fantasy but now also porn for women. Just think about it,  not only does your boyfriend tend to already have a massive hard-on or morning wood as they like to call it that will make you sigh with content, but sex in the morning can make the difference between having a good day and a great day. With all those feel good hormones running around in your system after a good fuck, you will find yourself smiling for no reason throughout your work day and not really stressing at the usual work annoyances. The plus side is that your boyfriend or partner will be feeling the same and when you both have great days at work, you will both be much happier when you get home. It’s almost like having a little jog in the morning but much much more fun and satisfying!

There are some tricks to having good morning sex though. If your partner is still sleeping then gently wake him/ her up. If you are a guy don’t start poking her with your cock. For the majority of women this is a huge turn off. Instead try paying attention to her. Make her feel sexy. Be prepare,  keep some mints on the bed side table to make a morning make-out session sexy rather than stinky. Also have a condom within arms reach, the delay of having to scrounge around for one can easily take the  romance out of the moment. Go to the bathroom before you go to bed. If you really need to go int he morning then get up before hand and then return to bed.

Sex in the morning will put a smile on both your faces and you’ll feel great all day long thinking about how dirty you were in the morning. If you both have to work than try to train your internal clock to wake up earlier so that you have enough time for an early morning romp. You don’t want to set the alarm early to wake up for sex. That makes it seem forced. Just take a look at the free movie gallery that I posted above. This real life couple from Sssh.com shows us how perfect a good morning fuck can be.

Self Discovery

by: Heather Dawson

The turbulent storm was raging outside, just as it had been almost all day. The humidity and the pounding of the rain were making me sleepy and tired. Just plain old groggy. I decided to retire to my bedroom for a nap until the showers had ended. I was too weary to continue working on the business project that was before me. I had, for sometime, been in a self evaluation period, and I no longer felt like I knew who I was. Somewhere something had gotten lost.

I retreated to my bedroom as the thunder roared. It was illuminated only by the misty haze that hung in the spring air. I slipped out of my sweats and went across the room to toss them into the hamper. I began to re-trace my steps, as I caught my image in my mirror. I stopped, looking curiously for a moment. The hazy light made my fair skin seem luxurious. My blonde hair, pulled up, had taken on an ash tone, and my oval face was highlighted by my full blush lips and deep grey eyes.

I raised my hand to my face and traced the soft lines of my cheekbones, my eyes closed as I began caressing my flesh. I looked down at my breasts, through the mirror, full and round, they stood suspended by the bra that held them. I moved my hands to release them from the contraption that embodied them. My nipples became erect and took on a sudden glow.

I began to feel my sexuality as the sweet fragrance of my own flesh rose and hung in the heavy air. As I closed my eyes, I saw my delicate body and envisioned it wrapped lightly in silk. I placed the palms of my hands on my nipples, and began circular motions as I felt the imaginary fabric caressing them to their full alertness. I gazed again into the mirror, as I guided a hand to my panties, I felt the texture of the satin ribbon daintily tied in bows against my hips.

I tugged gently at the ribbon until the bow came untied, the corner of the panty fell down exposing the skin just to the side of my vagina. My stare into the mirror had become fixed as I stroked the skin with my littlest finger. I watched myself convince my other hand to render the other bow unsecured, allowing the light panties to dropped to the floor beneath me.

I looked down to see the wisps of golden hair that was no longer compressed by the panties. I watched in the mirror as I guided my fingers, gently placing them over my vagina, the warmth comforted me as my forefinger slipped down to where my vaginal lips began to part. I felt the moistness that I had anticipated, the heady sensations that arose intoxicated me, and my legs began to quiver with bliss.

I spread my legs slightly apart as I began to massage my clitoris, pressing it between my fore and middle fingers. The motion increased my secretions much to my pleasure, and I began to press delicately, nurturing it until I felt it begin to swell.

I saw myself as a glorious vision of loveliness as I began my decent to the carpet. Now on my hands and knees, I turned sideways seeing my breasts hang down, greeting their new environment with utter elegance and grace. I raised my feet above my buttocks, supported only by my hands and knees. I lowered my bosom enabling me to massage them on the soft, yet scruffy carpet.

I began to move slowly back and forth as I watched my nipples graze the textile. It was a wondrous sensation as I again felt them become fully erect. I felt a drop of my essence roll down my inner thigh. I raised to face my mirrored image, relishing my sexual glory, I sat with my legs spread apart, resting my buttocks on the heels of my feet.

I watched enthralled as I raised hands to my breasts, again with my thumb and fore-finger, I rolled the nipples, they tingled with extraordinary pleasure. I pulled them outward and increased the applied pressure, I raised them upward and exposed the ivory skin beneath. I pulled and tugged at them until I could stand no more. I placed both hands onto them and began to squeeze and massage all of their area.

I watched myself as I was doing this and revelled in the release of my stress. I felt a sense of security knowing that I could be in control of at least on thing in my life…the way I made love to myself. My sensations and confidence allowed me to become totally uninhibited, exploring my body and my total sexuality.

I abandoned my thoughts and moved my hands down to my vagina, curiously watching the mirror to see what I would do next. I glided a finger to the opening of my tunnel and felt my warm juices oozing. I slid my finger inside me and began to explore the inner walls of my pleasure center. I entered another finger and watched myself glide them in and out, in and out.

I began to grind rhythmically against my fingers, I pumped them harder and faster as I began to moan in a low whisper. My essence was flowing freely so my fingers glided easily, I watched my image in the mirror and began to increase my trusts. I pushed harder against my hand as I watched my lips spread and contract. I used my other hand to steadily massage my clitoris, only to increase my stimulation tenfold. I felt and watched as my body began to involuntarily convulse, the ritual that would bring me full climax.

I pulled my fingers out of my vagina and rubbed the thick juices over my entire vaginal area, then I re-inserted them. I spread my lips with my other hand and caressed them gently, rubbing the juices into them. I watched my fingers slide in and out of my vagina in the mirror. I watched my mouth open and my tongue spread fiery saliva across my lips.

My pace quickened, and my long, hard thrusts turned to short, violent ones. I flicked a finger quickly on my clitoris as the others pumped me faster. My head fell back, I let out deep sighs of pleasure . . . I knew that I was there.

My whole body began to contract and my movements were tense. Sensations rippled through my body in immense waves as I plunged my fingers deep into my vagina and massaged my clitoris with extreme pressure. My juices gushed onto my fingers and hands in colossal volume. I continued gliding my fingers in and out, steadily decreasing speed and force. I felt total release as if all was drained from within me, my body contracted once more dropping me to the floor.

I turned on my side and placed my head upon the carpet, I turned to query the mirror with one final gaze. I again saw myself as glorious. I had never experienced anything like this before, nor had I ever dreamed of anything similar. I had felt my total womanhood . . . more importantly, I had seen her.

I raised and crossed the hazy room once more. I pulled back the covers and slid into bed and fell into a deep slumber.

The storm had ended…inside and out.

Orgasms are wonderful and exhilarating, but are they really all the same? First comes the build up, then the tension, the joy, and the release. This occurrence happens all the time, so can one call it all the same? We can rate and scale the gasm, or we can link it to a magnificent experience. Some of us actually sit and ponder about such things. So, let’s see what we’ve got.

Level I: The infamous fake orgasm. Though many women have argued that a fake orgasm is often “counterproductive”, sometimes we find it necessary. No one likes to admit it, but all of us have found ourselves in a position where we would just like intercourse to end. Whether it’s a less skilled, but eager individual that won’t give it up until they think they have pleased us, or we are just too damn tired to continue. This is definitely the “black sheep” of the orgasm family, the one no one wants to talk about. So, we will move on.

Level II: The Shudder. We are excited; sensations are building and building, until finally we get that lovely tingle inside our pelvic walls. Our man feels that little squeeze as “a job well done”. Everyone is happy, or ready for more. This is a mild but happy little feeling just below our bellies. Let’s try that again!

Level III: The Great Shudder. This is a stronger more powerful spasm within the walls, which takes our breath away, and rocks the whole body. We feel this strongly in our center, and some times up through our faces, or down to our toes. Many times this great quake may push our men over the edge into their own climax. We give ourselves a little “high five” to ourselves, to remind us that we are truly hot irresistible creatures!

Level IV: The Presentation of Product. The spray. The spray is the geyser of love juice, physical evidence to our guy that he has hit the nail right on the head. This may or may not feel as intense as the great shudder, and may embarrass some women. This occurrence has lead some women into conversation with their mothers or doctors, as they wonder whether or not there might be something wrong with them. I personally wondered where exactly the product came from, or what it was made of. It took several years of human anatomy, along with long conversations with embarrassed professors to get a straight answer. The best answer that I was able to get, was that it came from the inner lining/skin of the vagina. These membranes have sudoriferous glands that release these “secretions” when stimulated to do so

Sublevel IV: Increased Amounts of Product. This is the wet spot that doesn’t quit. Will I ever stop? From seemingly out of nowhere, it just keeps going, and going. Where will I sleep? I have saturated my resting place! This level renders us exhausted and literally drained! Men feel like they are truly “THE MAN”! After all, they have totally emptied us and wonder if there is some sort of trophy they may receive for such a performance. They may seem distracted as they are putting together a title for themselves like “The Rain Maker”, or “The Great Gushby”.

Level V: The Great Shudder with Product. The Mecca, or the Holy Grail of orgasms. We are thoroughly sated. We may need to rest after such an experience. Sometimes women will find a strange surge of energy that baffles our partners. Suddenly, energy is mustered up to clean the whole house at once, or run ten miles. On other occasions we may be able to think of something extremely mindful. Finally, we collapse from sheer exhaustion. We are spent.

Level VI: The Final Level. This is the point of no return. Yes ladies, we have now reached “the multiples”. We are somehow able to cum over and over again, and at times we wonder if we will actually ever stop. Some of the more inquisitive will continue this process, and try to test to see how many times they can reach climax, before wearing themselves out completely. It’s funny how it is almost like listening to a thunderstorm. “Oh, there’s a big one, that was kind of mild, here we go again, that one took me by surprise…”

So we’ve identified that there are varying levels. But would we still label them all the same? First the tension, then the climax, wash, rinse, and repeat. Perhaps it’s the experience itself where lies the difference. The experience could be true love for the first time, for the next time, or for the last. It could be wild passion from a place that you didn’t even know existed. Maybe it is the rediscovery of a long absence, or newfound realization. There is so much more than a skilled hand that brings us to total pleasure. It gets much deeper than just the physical. Also involved are the emotional, the spiritual, and the mental components.

Emotion is a large part of an orgasm for both women, as well as men. It becomes obvious for the men, as they just cannot perform if they aren’t feeling right inside. Many times if a man goes to a doctor with performance problems, they are sent home after being told that it is “all in their head”, that they need to discover what is bothering them, or holding them back. Now that the pharmaceutical industry has exploded, many doctors will hand them a bottle of Viagra and say, “that otta do it!”. Most men have difficulty getting to orgasm, or even erect if they feel that their partner is dissatisfied with them in any way, or if they are under an enormous amount of pressure.

Women will have a hard time reaching orgasm, or even getting wet, if they are not emotionally in the right place. This is why many women don’t even experience orgasm until they are older. Many young women lack the confidence to really let go, and just enjoy. They are concerned with what their body looks like, how they smell, what noises they should or should not be making, if they are pleasing their partner, what the motives of the partner may be, if there will be a next time with this partner, what they need to do so that there is a next time, and so on. How could anyone possibly experience passion while being consumed with such turmoil? We older women wish we could have our young bodies back, but we would never give up what we have gained in our minds!

Of course, spirituality comes into play. Otherwise, there would be no yelling of “Oh God”! Regardless of what a person’s belief system is in the spiritual sense, everyone can experience that unexplainable “feeling” of something. Some may call it energy, others may consider it Gods work, some mistake it for love, whatever it is, it is certainly THERE! Most are satisfied with terming as the “connection” a couple feels when they are together. You can feel it by just a touch, holding hands, a kiss, a hug, or unbridled passion while making love. It’s that wonderful “draw” that pulls us together and makes us feel “right”.

Finally, we take the “mental” picture. Does intelligence turn us on? Does it also matter how bright someone is, as well as how good-looking they are? Admittedly, there are some folks of lower self esteem that actually prefer to be with someone dumb and willing. A greater number of us get totally turned on by a male or female with intellect, wittiness, and a great sense of humor. We like to be with someone that we feel are our equals, or someone that is beyond us, that may be able to help us to grow in some way. I have met some brawny, hot looking men, that I just could not get attracted to because I was unable to engage in meaningful conversation. Many have expressed similar situations.

So there we have it, the mind, the body, the soul, the heart, every ingredient for an orgasm. When a component is lacking, we sometimes try to fill it with a manufactured component, like ambiance, porn, change of atmosphere, or element of excitement. All in all, we do whatever it takes to get ourselves to where we want to go. To get that wonderful spasmic feeling, that provides us with joyous release. This is the magical place of the magnificent orgasm!

Hope you enjoyed this interesting read as much as I did! You can always go to Sssh.com to read more female sexuality oriented articles or check otu their porn for women!

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I recently had the pleasure of staying in a hotel room with my boyfriend which came equipped with a lovely two person Jacuzzi. I am someone who absolutely loves taking baths as a means of relaxation but our apartment has this tiny tub which barely lets half of your body sit under the water. That’s why I was so happy to see this beautiful tub big enough to not only let me emerge my entire body under the hot water but also big enough for my boyfriend and I to enjoy a bath together without being cramped. There’s nothing more sensual than taking a bath or a shower together. We cracked open a bottle of wine, poured in the bubble bath and had an absolutely perfect evening together until we were both starting to look like prunes. Talk about some romantic couple time. Not only is it romantic to enjoy a relaxing soak together, it can also be a lot of fun! Sex is so easy when you have the weightlessness of water to help you out! Just check out this couple from Sssh.com and how much they enjoy spending time together in the tub. Their tub isn’t even that huge and yet they manage to have a great time together, fucking in the suds. If you are trying to find some inspiration to romanticize or spice up your love life, I would suggest checking out Sssh for some great porn for women and couples, either to get ideas from or to enjoy watching with your partner.

There are many reasons that men are attracted to women that are in shape.  Some appreciate the fact that they are obviously taking care of themselves and their health.  Others just like to look at the curves, or the fine physique.  But many are realizing that by being fit, the woman would posses the stamina to completely screw their brains out.  Phrases like, “A tigress in bed”, “Unbelievable in the bedroom”, or “the fuck of a lifetime”, are expressed when describing experiences.

This article is designed to help that tigress inside have the ability to come out to play, or pounce on their prey!  Instead of exercising for cosmetic reasons, would it not be more fun to train for sexual reasons?  Everyone gets frustrated watching the scale, arguing with that pair of jeans that have obviously shrunk in the dryer, or glaring at our images in the mirror.  Wouldn’t a more intimate and exciting goal be more motivating? In addition, the results in this case, literally come faster!

The key to any exercise program, along with a sexercise program, is cardiovascular endurance, flexibility body composition, and muscular strength and endurance.  A little bit of each goes a long way.  The most important component of this or any program is consistency.  Determination breeds success, practice makes perfect, and repetition builds confidence.  These are the words of athletic coaches all over the world.  We are about to embark on training for the greatest sport ever!

Cardio

We will begin with cardiovascular endurance.  This element is the base of a fantastic lovemaking session.  We cannot just lay back and let or partners do all the work if we want that gold star.  No, we have to have both the ability to go, and to keep on going like that little bunny in the Duracell battery commercials! It is not a coincidence that the incessant pounding of the drum sounds exactly the same as a bed slamming against the wall!

On a daily basis, one should perform at least thirty minutes of sustained cardiovascular activity inside their target heart-rate zone.  There are two ways to find your target heart rate zone.  The more complicated, but exact method takes the number 208 and adds it to .77 multiplied by your age.  Then multiply that number by both .65, as well as .85.  This will give you a range of working between 65 and 85 percent of your heart rate zone.

The easier method involves Rate of Perceived Exertion (RPE).  Using this technique you can judge your exertion on a scale from one to ten, one being rest and ten being as hard as you can possible work.  For the first five minutes, give your body a chance to warm up, staying around five.  Then build up to seven or eight and hover there for at least 20 minutes.  Finally, let your body cool down for five minutes, beginning around five, then four, then three, two, and one.

The simplest definition for body composition is the ratio between muscle cells and fat cells.  Of course we would like that ratio to favor on the side of the muscle cells.  Some fat cells are necessary to lubricate the joints and provide insulation, but an over abundance can be unhealthy, and can put a damper on bedroom performance.  The best way to get body composition in check is through a negative caloric intake.  This simply means to loose weight, burn more calories than you take in.  Why not burn those calories in bed?

Another way to increase the ratio of lean muscle is to build lean muscle.  This does not mean that we are looking to become a Cinderella on steroids.  Many women fear that working muscles will render them looking bulky and “man-like”.  This is a myth.  It takes a great deal of work, and a very heavy load for a female to put herself at such a “jacked-up” level.  To build muscle, while looking long and lean, increase the number of repetitions and lessen the weight.  A good range to work at is 15-20 repetitions, at a weight that causes you to be fatigued during the last few repetitions of the exercise.  Certain types of exercises can put muscle where you want it to give you the ability to perform, as you would like.

Lower Body

For the woman on top… Legs, legs, and more legs!  Naturally, squats are a wonderful exercise to help you “squat” up and down on your man!  Think about how many repetitions you may execute while taking that wild ride.  Most like more than fifteen or twenty.  We must train for endurance, and for style.  Strictly moving up and down systematically can serve to be rather mechanical.  We want to pulsate, sway, circle, move, adjust, and change for the amazing ride.

While squatting in the fitness world, it is imperative to have proper form.  As you travel downward, keep the back straight, and avoid having the knees jut forward past the toes.  This puts too much stress on the knee joint.  In order to prevent this, stick your butt back as you move down, much like you are urinating in the woods, and you wish not to “wet” anything.

Begin with 8 repetitions or “reps”, moving down, then up.  For the next 8 reps count to 3 as you move down more slowly, and then up for 1 count.  Then for the following 8, move down for 1 count, and up slowly for 3 counts.  Slow the next 8 way down, counting to 4 counts down, and 4 counts up.  Next, add some pulses for 8.  Move down with 4 counts pulse for 4, then back up for 4 counts.  Finish off going down for 4 counts, pulse for 8 counts, then back up for 4 counts.  Rest for one minute, then do it all again for a second set.  As you get stronger, increase from 2 sets to 3 or 4 sets of the whole routine!

Upper Body

The upper body needs to be strong as well, so that we can grab on to things, lift-up, hold position, balance, and try out multiple positions.  In order to accomplish this feat, we must have strong abs, arms, back, and chest.  The most important key points to working the abdominal muscles is pulling that belly button toward the spine as you lift your body up, and keep those abs TIGHT.  Lay on your back, with our feet flat on the floor with the knees bent.  Lift your upper body up in the counts, lifting (tight-tighter-tighter) then release.  Repeat for 15 repetitions.  Complete this 15-rep cycle 3 times, totaling 3 sets.

Arms are up next.  Working the triceps and biceps.  For the triceps, head for a set of stairs in your house to try some triceps dips.  Place the heel of you palms on the second to last step (so that your back is to the staircase).  Slowing lower your body down and up for a total of 15 repetitions.  Complete this cycle to 15 three times.  To challenge yourself, you may add weight to you lap using weights, container of laundry detergent, gallon of milk, or medium sized dog.

You may use similar types of weights for biceps curls, only you would need one for each hand (two medium sized dogs?).  Hold a weighted item in each hand, as you stand with feet shoulder width apart, knees slightly bent.  Starting will your arms straight down, slowly curl your items up as you bend your elbows leading your items to your shoulders.  Slowly lift and lower your items in counts of 4 up, then counting 4 down.  Continue this exercise 15 times.  Again, you should feel fatigue on the last few repetitions.  If you do not, simply add more weight.  This rep cycle, like all others, should continue for 3 sets.  Aren’t you glad were writing this all down for you?

The chest can be worked with your everyday push-ups.  Remember those from gym class?  Those teachers told you that you’d need them some day.  Perhaps if they were more specific and told you they could help with sex, you would have paid more attention!  For the beginner push-up executer, start with your knees on the floor, hands on either side of your shoulders, and face nearly touching the floor.  Keep your back straight and abs in tight as you slowly lift your upper body by straightening your arms.  Move slowly up and down, lowering that face close to the floor.  Once you get good and strong, you may progress from your knees on the floor, to your toes on the floor.  Do as many as you can, progressing to 15 repetitions.  Once you make 15 repetitions, you can increase your number of sets.  Work each muscle group every other day.

Are we tired yet?  Don’t quit now, we still have the back to strengthen.  Lay on your stomach.  Put your hands under your hipbones, to support the hips.  Start with your nose nearly touching the floor, and lift your upper body slowly up off the floor and then return.  Your feet should not lift off the floor.  As always, 15 repetitions build to 3 sets of 15.

Last but not least is our flexibility.  We want good flexibility so that we can easily get into all those crazy positions and hold that pose without irreparably pulling a muscle!  The key to stretching is to stretch every muscle group at least once per day after the muscles have been warmed up, hopefully by exercise.  Hold each stretch for at least 15 to 30 seconds.  The key here is consistency.  If you stretch everyday and hold every stretch, you will see improvement in as little as two weeks!  Remember to stretch only until you feel the stretch.  You should not feel pain.  And never bounce when stretching.  Ease into every stretch taking deep cleansing breathes.

Congratulations!  You have just been trained by an actual personal trainer to get your body ready to do what you like to do best!  If you work this program diligently, you will see some improvement in your strength, cardio abilities, flexibility, and body composition.  This will result with an increased amount of energy, stamina, range of motion, and POWER in the bedroom!

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There’s something so unquestionably hot about pirates. Maybe it’s the testosterone that wafts off of their very skin or maybe it’s their rebellious bad boy attitudes that drive us crazy. Either way I have yet to meet a women who hasn’t had fantasies where she is getting intimate with a Johnny Depp looking pirate king.Who better than Sssh.com to provide us with some Pirate porn that isn’t geared towards a male audience but is made to suit female fantasies? Mabel and the Pirate King goes a step further than your average kinky role playing. True to the times, Mabel and her hot Pirate take advantage of each other outside on a woolen blanket and don’t hold anything back! If you are looking for a sexy Pirate scene that is still considered to be porn for women than this is the one for you! I have to admit that although I am a fan of slow passionate sex, if I were to sleep with a Pirate I would expect a good hard fuck just like this shaven head King gives to Mabel!

This couple from Sssh.com lay out blankets on their deck to take in some sun on their naked bodies. Seeing each other in the buff though is a bit too much of a temptation and they end up unable to resist tasting each others sun kissed skin among other things. The sexy long haired brunette babe is completely pampered as her handsome man goes down on her, eating her pussy until she’s moaning and panting with delight. After some slow and passionate love making, the two jump into the pool for a perfect way to cool off after such a hot moment.You can’t get porn for women any hotter than this!

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