The bold declaration that ” Untamed Va-Jay-Jays” is back is almost like announcing that so is the plague and for that matter the dark ages. Sometimes I have to wonder whether the chicken or the egg came first, meaning do things become trendy due to Cosmo deeming them so? I’m more than positive that every guy who happens to glance at Cosmo’s most recent cover has felt a small shiver run down the base of his spine thinking about the scare he’s going to experience the next time he’s lucky enough to go down on his girlfriend and finds himself face to face with a hairy monster who can only be tamed with a weed whacker.

My theory is that somewhere in Cosmo’s headquarters there’s an editor who was cheated on and horribly dumped and has decided to seek out revenge on men worldwide by influencing unknowing trendsters into believing that uncleanliness is the hottest fad yet. Please someone tell me that people are not buying this shit!

On a brighter note the other cover that caught my eye and had me scrambling to the cash register to own it was this month’s Rolling Stones magazine. With the three main characters of True Blood all naked and covered in blood, this has got to be the hottest almost too pornographic cover that I have laid eyes on in awhile.

How many of us would just die to see Sookie and Eric release a porn tape? I know I would!

Eat Many small Meals

Eating six small meals throughout the day, instead of three large ones – this can help to keep your blood sugar up and your mood elevated. What does this do for you? Well beside keeping your mood at a constant high, regulating your blood sugar so that it stays at a constant level throughout the day has also been shown to help speed up your metabolism and thus, help you lose weight. It will also lessen your body’s cravings for bad foods!

Reduce Bloating

• Eat potassium rich foods such as cranberries, bananas, mangoes,melons, papayas, potatoes, spinach, tomatoes and other fresh fruits. Potassium triggers the kidneys to excrete more sodium.
• Cut down your sodium intake to less than 2000 milligrams per day. Too much salt will cause water to be release into the skin, causing puffiness.
• Drink plenty of water. This will help to flush salt and other electrolytes out of your body, reducing water retention.
• If your bloating is really bad, water pills and diuretics could provide some relief also anti-gas pills.
• Get some aerobic excercise such as walking, biking, jogging, aerobics. When you get your body moving, it starts to actually use the food you have eaten and will get your bowels moving as well.
• Calcium pills, besides being a must for any women, will also help reduce water retention. You should be getting about 1,000 to 1,500 mg a day. So I would suggest getting the 1000mg pills and that way you won’t go over the limit with the foods you eat throughout the day. Do not go over 2,500mg a day! It’s also important to note that you need magnesium and vitamin D in order to absorb Calcium, so get calcium pills which include at leats one of these other vitamins.
• Dandelion leaf is a remedy for bloating caused by water retention. Taken after meals, it can help kidneys eliminate excess fluid. Dandelion leaf can be found at health food stores.

Controlling PMS

• Cut back on caffeine to feel less tense and irritable and to ease breast soreness.
• Cut out alcohol. Drinking it before your period can make you feel more depressed.
• Get plenty of sleep–about 8 hours a night.
• Keep to a regular schedule of meals, bedtime and exercise.
• Try to schedule stressful events for the week after your period. Okay, yes this is hard, but when you are faced with something stressful practice stress relieving exercises. These can be counting to ten, meditation, yoga, aerobic activity, or just doing something that relaxes you like painting, taking a bath, dancing, etc.
• Magnesium-rich chow (spinach, whole grains) and foods with omega-3 fatty acids (salmon, sardines, walnuts) will steady your nerves.

Other Foods For PMS Symptoms

• Vitamins A and D suppress the PMS symptoms of acne and oily skin. The food sources of vitamin A are cantaloupe, raw carrots, cooked sweet potatoes and spinach. In addition to getting Vitamin D from sunshine, it can be obtained from enriched milk and cereal.
• Vitamin B6 helps relieve premenstrual cravings, fatigue, mood swings, fluid retention and bloating. Vitamin B6 can be taken in supplements and by eating fish, eggs, nuts, bananas, potatoes, and the white meat of turkey and chicken.
• Valerian root is a remedy for mood swings, and irritability. Taken before bedtime, it can lower stress and promote sleep.
• Omega-3 Fatty Acids: Foods rich in the nutrient are known to be able to curb the mood swings that you experience during PMS. As such, foods such as ground flax seeds, avocados, salmon and sardines are good foods to eat during this time. Sardines are actually jam packed with not only essential fatty acids but also calcium:)

Well there you go! Now you can see how different foods, depending on the vitamins and minerals that they contain, can help relieve not only PMS mood swings but also cravings, cramps and bloating! Hope this was helpful your all of you! If you have any personal remedies or things that you do to help you when you’re on or getting your period, don’t be shy to leave a comment telling me about them!

Orgasms are wonderful and exhilarating, but are they really all the same? First comes the build up, then the tension, the joy, and the release. This occurrence happens all the time, so can one call it all the same? We can rate and scale the gasm, or we can link it to a magnificent experience. Some of us actually sit and ponder about such things. So, let’s see what we’ve got.

Level I: The infamous fake orgasm. Though many women have argued that a fake orgasm is often “counterproductive”, sometimes we find it necessary. No one likes to admit it, but all of us have found ourselves in a position where we would just like intercourse to end. Whether it’s a less skilled, but eager individual that won’t give it up until they think they have pleased us, or we are just too damn tired to continue. This is definitely the “black sheep” of the orgasm family, the one no one wants to talk about. So, we will move on.

Level II: The Shudder. We are excited; sensations are building and building, until finally we get that lovely tingle inside our pelvic walls. Our man feels that little squeeze as “a job well done”. Everyone is happy, or ready for more. This is a mild but happy little feeling just below our bellies. Let’s try that again!

Level III: The Great Shudder. This is a stronger more powerful spasm within the walls, which takes our breath away, and rocks the whole body. We feel this strongly in our center, and some times up through our faces, or down to our toes. Many times this great quake may push our men over the edge into their own climax. We give ourselves a little “high five” to ourselves, to remind us that we are truly hot irresistible creatures!

Level IV: The Presentation of Product. The spray. The spray is the geyser of love juice, physical evidence to our guy that he has hit the nail right on the head. This may or may not feel as intense as the great shudder, and may embarrass some women. This occurrence has lead some women into conversation with their mothers or doctors, as they wonder whether or not there might be something wrong with them. I personally wondered where exactly the product came from, or what it was made of. It took several years of human anatomy, along with long conversations with embarrassed professors to get a straight answer. The best answer that I was able to get, was that it came from the inner lining/skin of the vagina. These membranes have sudoriferous glands that release these “secretions” when stimulated to do so

Sublevel IV: Increased Amounts of Product. This is the wet spot that doesn’t quit. Will I ever stop? From seemingly out of nowhere, it just keeps going, and going. Where will I sleep? I have saturated my resting place! This level renders us exhausted and literally drained! Men feel like they are truly “THE MAN”! After all, they have totally emptied us and wonder if there is some sort of trophy they may receive for such a performance. They may seem distracted as they are putting together a title for themselves like “The Rain Maker”, or “The Great Gushby”.

Level V: The Great Shudder with Product. The Mecca, or the Holy Grail of orgasms. We are thoroughly sated. We may need to rest after such an experience. Sometimes women will find a strange surge of energy that baffles our partners. Suddenly, energy is mustered up to clean the whole house at once, or run ten miles. On other occasions we may be able to think of something extremely mindful. Finally, we collapse from sheer exhaustion. We are spent.

Level VI: The Final Level. This is the point of no return. Yes ladies, we have now reached “the multiples”. We are somehow able to cum over and over again, and at times we wonder if we will actually ever stop. Some of the more inquisitive will continue this process, and try to test to see how many times they can reach climax, before wearing themselves out completely. It’s funny how it is almost like listening to a thunderstorm. “Oh, there’s a big one, that was kind of mild, here we go again, that one took me by surprise…”

So we’ve identified that there are varying levels. But would we still label them all the same? First the tension, then the climax, wash, rinse, and repeat. Perhaps it’s the experience itself where lies the difference. The experience could be true love for the first time, for the next time, or for the last. It could be wild passion from a place that you didn’t even know existed. Maybe it is the rediscovery of a long absence, or newfound realization. There is so much more than a skilled hand that brings us to total pleasure. It gets much deeper than just the physical. Also involved are the emotional, the spiritual, and the mental components.

Emotion is a large part of an orgasm for both women, as well as men. It becomes obvious for the men, as they just cannot perform if they aren’t feeling right inside. Many times if a man goes to a doctor with performance problems, they are sent home after being told that it is “all in their head”, that they need to discover what is bothering them, or holding them back. Now that the pharmaceutical industry has exploded, many doctors will hand them a bottle of Viagra and say, “that otta do it!”. Most men have difficulty getting to orgasm, or even erect if they feel that their partner is dissatisfied with them in any way, or if they are under an enormous amount of pressure.

Women will have a hard time reaching orgasm, or even getting wet, if they are not emotionally in the right place. This is why many women don’t even experience orgasm until they are older. Many young women lack the confidence to really let go, and just enjoy. They are concerned with what their body looks like, how they smell, what noises they should or should not be making, if they are pleasing their partner, what the motives of the partner may be, if there will be a next time with this partner, what they need to do so that there is a next time, and so on. How could anyone possibly experience passion while being consumed with such turmoil? We older women wish we could have our young bodies back, but we would never give up what we have gained in our minds!

Of course, spirituality comes into play. Otherwise, there would be no yelling of “Oh God”! Regardless of what a person’s belief system is in the spiritual sense, everyone can experience that unexplainable “feeling” of something. Some may call it energy, others may consider it Gods work, some mistake it for love, whatever it is, it is certainly THERE! Most are satisfied with terming as the “connection” a couple feels when they are together. You can feel it by just a touch, holding hands, a kiss, a hug, or unbridled passion while making love. It’s that wonderful “draw” that pulls us together and makes us feel “right”.

Finally, we take the “mental” picture. Does intelligence turn us on? Does it also matter how bright someone is, as well as how good-looking they are? Admittedly, there are some folks of lower self esteem that actually prefer to be with someone dumb and willing. A greater number of us get totally turned on by a male or female with intellect, wittiness, and a great sense of humor. We like to be with someone that we feel are our equals, or someone that is beyond us, that may be able to help us to grow in some way. I have met some brawny, hot looking men, that I just could not get attracted to because I was unable to engage in meaningful conversation. Many have expressed similar situations.

So there we have it, the mind, the body, the soul, the heart, every ingredient for an orgasm. When a component is lacking, we sometimes try to fill it with a manufactured component, like ambiance, porn, change of atmosphere, or element of excitement. All in all, we do whatever it takes to get ourselves to where we want to go. To get that wonderful spasmic feeling, that provides us with joyous release. This is the magical place of the magnificent orgasm!

Hope you enjoyed this interesting read as much as I did! You can always go to Sssh.com to read more female sexuality oriented articles or check otu their porn for women!

You know you’re in for a treat once you’re inside the members’ area. A full range of columns and sections await you. There are literally hundreds of these, including the history of sex toys, how to spice up your marriage and when he’s not in the mood (yes, it happens!). Best of all, all the photos and articles are taken and written by women.

The boudoir section features “sex 101,” where a range of topics are covered from kissing to oral sex. “Be a Sex Goddess,” “Sexcapades With Anne” and “Fantasies Out Loud” are just a few of the articles in this section. Advice columns, “the man menu,” “couple’s connection,” “world of kink” and “shopping boutique” are just a few more features of this site.

Pictures and movies are also featured within the various sections of the site. Some of the movies stream only and some can be downloaded to your computer. Video formats include QuickTime, RealPlayer, Windows Media and MP4. You can check out about 50 movies throughout the various sections. Quality ranges from poor to HD. The HD movies are in “movies for couples” section.

The majority of the 107 photo sets are good quality and a real pleasure to view. You can download some of the sets in Zip files, but not all of them. The ones I checked out were high-res and some of them were accompanied by an erotic tale. All photos and movies are rated using the site’s system and range from tame to very naughty, so you’ll get an idea of what to expect before you check it out.

The site isn’t just another “for women” site filled with naked photos of men. Inside are interesting articles and columns that not only explore the depths of female sexuality, but also entertain and inform. Read what other women have to say, discover new ideas, explore your fantasies and even submit your own stories and sexual tales. Sssh.com is smart, sexy and a great place to hang out for all women, no matter what your age!