August 18th, 2010 
jujugrrl 
The older I get the more I want to rely on myself more rather than a big pharmaceutical company or corporation. So on my down time recently, I’ve started to browse DIY websites and blogs. I guess it’s kind of an obsession/ hobby of mine as of late. I look at everything from crafts, to [...]
August 12th, 2010 jujugrrl 
Ahh food. Besides keeping our bodies going, what foods we eat can also affect our monthly cycles. For example, not eating will not your cycle, which is always a tell tale sign that something is going horribly wrong in your diet and body! The things we eat can actually help stave off PMS symptoms and [...]
Posted in Articles, Featured, Health & Beauty 
Tags: advice, advice for women, anti-pms, bloating, cramping, excercise, food, menstrual cramps, menstrual cycle, minerals, mood swings, periods, PMS, PMS symptoms, vitamins, women's advice 
No Comments » August 2nd, 2010 jujugrrl 
I’m overweight. At 27 I have years and years of experience doing all sorts of yo-yo, no-carb, fasting, soup dieting. Even today after so many years and being a fully educated and smart woman, I still find myself in this constant battle of trying to lose some flab. Ok, so I say to myself that it is [...]
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